shealynclinger

ADHD in girls is often missed because symptoms look different than the hyperactive stereotype. Many girls experience inattentiveness, emotional sensitivity, and masking, learning to hide their struggles to fit in. As a result, countless women receive late ADHD diagnoses in adulthood after years of feeling overwhelmed or misunderstood. Understanding how ADHD shows up in girls helps families, educators, and clinicians recognize neurodiversity earlier and provide supportive, strengths-based care.

Rejection sensitivity is common in neurodivergent individuals, especially those with ADHD and AuDHD. Often called Rejection Sensitive Dysphoria (RSD), it involves intense emotional responses to perceived criticism or rejection rooted in nervous system differences and lived experiences of misunderstanding. This neurodiversity-affirming blog explores why RSD occurs, how it shows up in daily life and relationships, and compassionate strategies to support emotional regulation, self-trust, and healin

Driving past DeJarnette Asylum reminds us how far mental health care has come—and how far we still must go.