Rejection Sensitivity & Neurodiversity
Rejection sensitivity is common in neurodivergent individuals, especially those with ADHD and AuDHD. Often called Rejection Sensitive Dysphoria (RSD), it involves intense emotional responses to perceived criticism or rejection rooted in nervous system differences and lived experiences of misunderstanding. This neurodiversity-affirming blog explores why RSD occurs, how it shows up in daily life and relationships, and compassionate strategies to support emotional regulation, se
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1 day ago3 min read
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